KampKrug

  A new sunscreen was just approved for use – it provides what is called “physical” (vs chemical) protection from damaging ultraviolet rays. It has very broad-spectrum coverage from UVA-UVW and the product does not denature into damaging free radicals once exposed to the sun.  However, it must be applied with a very special technique. [...]

The pictures above were taken at the annual honu (turtle) guardian gathering at Laniakea beach. My friend Dana joined us for the outing. We enjoyed catching up with other guardians and especially seeing many turtles up close. Two were up on the beach – one on the sand and another came up on the limu [...]

Dave and I had a good laugh reading this article in a MCBH monthly activities guide. It just struck me as funny looking at the MCX Deli menu options. (See middle right of page.) Mon – Chili with beans. Tues – Chili without beans. Wed – Chili with beans. Thurs – Chili without beans. Fri [...]

Sammy had his first hair cut at a real salon today. Until now I’ve been doing it in his kiddie pool – chasing him around as he swims. (I got a trim as well – it’d been 6 months since mom helped me chop off 12 inches in our backyard to send to Locks of [...]

We had a nice walk on the Friendship Garden trail in Kaneohe.  The view from the top was pretty cool.